This transformative guide offers an 8-step program inspired by ancient Buddhist philosophy, designed for modern minds. Using analytical meditation and guided visualizations, it shows you how small, intentional shifts can rewire your brain — bringing greater clarity, connection, and joy.
HOW TO TRAIN A HAPPY MIND
- Author: Scott Snibbe
- Publisher: The Bombay Circle
- Binding Type: Paper Back
- Published Year: NA
This transformative guide offers an 8-step program inspired by ancient Buddhist philosophy, designed for modern minds.
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